Monday-Thursday 8am-3:45pm
Friday 8am-2pm
Senior Nutrition

Making healthy food choices is important, no matter how old you are! For seniors, eating healthy can help reduce the risk of chronic diseases like high blood pressure, diabetes and heart disease.

It’s important to check with your doctor to learn more about your specific nutritional needs.

Click here for more information about eating healthy as you get older.

Nacogdoches Senior Center