Open Monday – Friday
From 8am to 2pm
936.569.6350
Health and Fitness
Schedule

Monday:     
Exercise Room: 8 am – 2 pm Line Dancing
Walking Track: 8 am – 5 pm
Functional Fitness: 10:20 am
Tai Chi: 11:05 am

Tuesday:     
Exercise Room: 8 am – 2 pm
Walking Track: 8 am – 5 pm
Line Dancing: 9 am
Yoga: 10:30 am
Advanced Yoga: 11 am

Wednesday:     
Exercise Room: 8 am – 2 pm
Walking Track: 8 am – 5 pm
Functional Fitness: 10:20 am
Tai Chi: 11:05 am

Thursday:     
Exercise Room: 8 am – 2 pm
Walking Track: 8 am – 5 pm
Line Dancing: 9 am
Yoga: 10:30 am
Advanced Yoga: 11 am

Friday:     
Exercise Room: 8 am – 2 pm 
Walking Track: 8 am – 5 pm
Functional Fitness: 10:20 am
Tai Chi: 11:05 am

Nacogdoches Senior Center
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